Browsing Tag:

healthy and happy

In Self-Care & Wellness, Beauty, Healthy & Happy, Yoga & Fitness on
November 29, 2018

3 Vitamins You Didn’t Know You Needed to be Taking

3 Vitamins You Didn't Know You Needed To Be Taking | Swisse Vitamins and Wellness Supplements for Sleep, Liver function, Hair, Skin and Nails | https://www.sunkissedindecember.com/swisse-vitamins/
This post is sponsored by Swisse Vitamins & Supplements. All photos and opinions are my own.

The year is 2018 (almost 2019 but I refuse to believe it). We all know we shouldn’t drink excessively but we usually do anyway, we spend almost every waking moment staring at our phones and computer screens, our hair is all fried from curling wands, and there are more vitamins on the shelves than Fast and Furious franchise movies. It is all a bit overwhelming.  Read more

In Healthy & Happy, Self-Care & Wellness on
January 29, 2018

6 Unexpected Wellness Routines to Help You Up Your Self-Care Game This Year

6 Unexpected Wellness Routines to Help You Up Your Self-Care Game this Year. https://ric.bis.mybluehost.me/namastebythebay/2018/01/30/unexpected-wellness-routines/

Well, January 2018, it was nice knowing ya. I feel like I haven’t even had time to THINK about making resolutions, and already this month is gone just like that. But in general, I’m one of those people who is always trying to get the most out of life, especially when it comes to health and wellness. I’ve always been into little tricks to up my self-care game, and I want to continue into the new year. I mean, who DOESN’T want to feel their best all of the time? Answer: no one. Read more

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In Get Organized, Goal Planning, Personal Development on
January 12, 2017

Resolutions vs. Results: Planning your way into a healthy and happy 2017

Resolutions vs. Results: Planning your way into a happy and healthy 2017. Resolutions | 2017 | Healthy Habits | Meal Planning | Organization | New Years https://ric.bis.mybluehost.me/namastebythebay/2017/01/12/resolutions-vs-results/

 

So here we are, it’s almost halfway through January and everyone is either in full fledged resolution mode or stressing out about the fact that they haven’t even started. To be honest with you, I’m completely guilty of being in that second category. I have a million ideas swirling around in my head about things I want to improve on, and an overarching goal of making 2017 amazing, yet I haven’t made much headway. BUT, that’s the entire point of this post: determining your goals for 2017 and making an action plan to achieve them. Read more

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